In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES there is 0.064 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES

Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES are listed below.

Water	2.5 g	2.5%
Energy (calorie)	391 kcal
Energy (joule)	1634 kJ
Protein	4.69 g	4.69%
Total lipid (fat)	3.2 g	3.2%
Ash	3.67 g	3.67%
Carbohydrate, by difference	85.94 g	85.94%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	45.31 g	45.31%
Calcium, Ca	313 mg	0.31%
Iron, Fe	28.12 mg	0.03%
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	78 mg	0.08%
Potassium, K	104 mg	0.10%
Sodium, Na	453 mg	0.45%
Zinc, Zn	11.72 mg	0.01%
Copper, Cu	0.064 mg
Selenium, Se	9.9 µg
Vitamin C, total ascorbic acid	18.8 mg	0.02%
Thiamin	1.16 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES